<%@LANGUAGE="VBSCRIPT" CODEPAGE="1252"%> JKA Vic Article - Where does power come from?

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Where Does the Power Come From?
By Andrew George

Andrew George started Karate at the Mildura Dojo in 1983 under Sensei Pat Zappia. Early training was mostly in Sempai Corey Parker's classes until moving to Melbourne in 1985 to attend university.

After moving to Melbourne, training was with Sensei Omer Cukovic and Andrew soon found it difficult to balance Karate training with study. Coming from the country and getting used to life in the big city whilst working a part time job didn't leave much spare time. So Karate was the inevitable casualty.

It wasn't until after establishing a career, getting married and starting a family, and working on a long list of other projects - that the time was right to get back into regular Karate training. A visit to Sensei Takahashi's seminar and grading at MSAC in 2004 provided the motivation, and Andrew resumed training with his son Alexander soon after.

Karate is again Andrew's main interest, a JKA Shodan, he now trains at the MSAC Dojo under Sensei Lloyd Baggott, whilst also attending other Melbourne Dojos when time permits. Andrew works as a managing engineer at an automotive manufacturer and supplements Karate with weight training - again when time permits. One of Andrew's interests within Karate is study of the science behind the techniques, and is actively using the combination of weight training and Karate to develop knowledge in that area. This article is the first from that study.

The topic was raised in reference to Newton’s laws and their applications in Karate.

This is the result of a discussion with Sensei Lloyd Baggott after training one night. The topic was raised in reference to Newton’s laws and their le describing my thoughts.

The first step is to explore the parameters involved. You don’t need a detailed knowledge of these to understand the basis of the article, but this background information will help you to put the big picture together. The basic parameters are mass, velocity, acceleration, and force.

Mass - is a measure of how much matter a body contains, which is the effect of the total number of electrons, protons and neutrons. The unit for mass is the Kilogram (kss is the same on Earth as it would be on the Moon. This is because the number of particles in your body will be the same (read on, there’s more to this later).

Velocity – is the rate that a body changes its position (in a certain direction) in time. Think of velocity as speed, but where direction is also important. So if you are traveling toward a target in an arc, your speed will be higher than your velocity in the direction of your target, because only the decrease in straight line distance towards your target is contributing to your velocity toward the target.

Velocity (v) = distance (s) / time (t)

The normal unit for velocity is meters per second, but we can also convert to kilometers per hour.

Acceleration – is the rate of increase or decrease in velocity. So if the velocity of a body changes, there is acceleration associated with the change.

Acceleration (a) = velocity (v) / time (t)

Force – Force is a push.

Weight is a force. Because we don’t normally measure mass directly, we measure the force that mass exerts under gravity. That’s where the bathroom scale comes in, as it is designed to measure force and then convert this to a mass in kg. The unit of force is the Newton.

Confused with mass and weight? Weight is dependent on your mass and gravity. So back to the moon example - as your mass on the moon is the same as it is on Earth, your weight (or force exerted on the ground) will change as you travel away from the Earth. This is because the effect of gravity reduces as you travel away. And because the gravitational pull of the Moon is lower than the Earth, your weight will be lower on the moon – even though your mass didn’t change.

Now you have the parameters needed for a study of Newton’s Laws in Karate.

Bathroom scales are calibrated to the Earth’s gravitational pull, so you would need different bathroom scales if your bathroom was on the moon. Now you have the parameters needed for a study of Newton’s Laws in Karate. So what are the laws?

I don’t think Newton practiced Karate. But his concepts are applicable to Karate, just as they are in sending a Space Shuttle into orbit or working out why an apple falls from the tree overhead. Newton developed and proved three basic laws. They are:

1. Unless a resultant or unbalanced force acts on a body, its velocity will not change. In my words – this means that movement or change in velocity will not occur without application of a force or push.

2. The acceleration of a body is proportional to the resultant force that acts on it, and inversely proportional to its mass. In my words - the relationship here is force (f) = mass (m) x acceleration (a). So the force required to accelerate a higher mass is high and the force required to accelerate a smaller mass is low. The mass here could be your whole body, or your fist or foot being thrust towards your target.

3. If a body A exerts a force on body B, body B exerts a force on body A, equal but opposite in direction. In my words – if you strike, push, or accelerate another body, the force you apply to that body will also be applied back equal and opposite.

The choku zuki (straight punch in shizen tai - standing position) technique can be used to illustrate an application of these laws.

This downward force creates a clamp between the Karateka’s feet and the floor.

We should start this study by considering the “system” to be used in the example. Imagine a Karateka standing on the floor. He or she has a weight force acting in a downward direction that is dependent on the Karateka’s body mass. This downward force creates a clamp between the Karateka’s feet and the floor. This clamp has the potential to resist movement of the feet on the floor by the friction force created by the weight of the Karateka’s body mass. The type of floor surface and foot size also has an effect on friction.

Another aspect of the system is the moving parts of your arms that make up the striking technique. Let’s assume that the technique begins with the left arm outstretched and the strike will be performed with the right fist. The movement is initiated by combined movement of the left arm toward the hip at the same time the right arm is thrust toward the target.

It is common in dynamic Karateka to see a full body windup to a powerful punch.

It is common in dynamic Karateka to see a full body windup to a powerful punch. This involves a vibration or twisting of the upper legs and torso which is used to increase acceleration of the punching and returning arms. The torso movement allows a greater force to accelerate the fist at a greater rate.

We can now analyse the system comprising the movement of the body, and the reaction at the floor using Newton’s laws. The choku zuki technique creates a body movement, and we know from Newton’s 1st law that a body cannot move without a force being applied.

Newton’s 2nd law dictates that a Karateka with more moving mass or who executes a faster technique (i.e. more acceleration of body and limbs) will need to apply a higher force to accelerate his or her limbs. But where does this force come from?

This is where Newton’s 3rd law comes in. The force actually comes from the floor, or more accurately – the Karateka’s link with the floor due to the friction caused by the Karateka’s weight, the size of his or her feet, and the type of floor surface.

Newton’s 3rd law describes the friction caused between the feet and the floor as an equal and opposite force to the forces needed to execute the Karate technique.

This also means that the forces created by the windup and execution of the punch cannot exceed the force that the Karateka can “hold” onto the ground with. So although technique and skill is a major factor – the link with the ground can theoretically limit the effort that can be put into the technique.

You can experiment with this by jumping off the ground and even trying this technique on a trampoline. But the acceleration you are able to apply into the technique will be limited, as you will not have the grip on the floor to drive your technique.

Newton’s laws can even be used in Karate!

So we can answer the question of where does the power come from, as the power associated with the movement of limbs comes from the Karateka’s connection with the floor. And the higher the mass of the moving limbs or the higher the acceleration of the mass – the higher the reaction force at the connection with the floor is required. Newton’s laws can even be used in Karate!

Note: I have referred to power in the article in the popular sense of the word that means “a mechanical advantage or effect”, where the scientific numerical parameter for power is actually the quantity of work that can be done in a certain time.

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